Delivering Fat Loss, Health and Performance

I harness high-tech solutions to deliver resilient bodies and empower individuals on their path to great health and performance.

My Services

Who is Coach S / Cory?

Cory brings over a decade of experience to the dynamic world of fitness. As a BSc Exercise Scientist, Performance Coach, and CSCS Strength and Conditioning Coach, he combines cutting-edge technology with evidence-based practices to deliver personalised, effective training. His specialisation in cardio-respiratory and metabolic testing further enhances his tailor-made approach. With Cory, expect the pinnacle of professional fitness coaching.

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It's been great, always looking to get better and that's what we're doing.

- Josh Taylor

Cory has been wicked, I'm getting better with every session and will be knocking people out real soon.

- Shabaz Masoud

Feeling great, can't wait for competition, everyone at swimming said how fit and stronger I'm looking.

- Dean Milwain

I'm still shocked at how easy my weight cut was, as a boxer it's the biggest stress. It's not anymore.

Ezra Taylor

Cory is a knowledgeable and supportive personal trainer. He communicates things clearly, has excellent physiological knowledge, and knows exactly how to train people effectively and without risk of injury. His personable yet professional manner makes training with him easy and comfortable, particularly as a woman with a male coach. He is an expert at what he does.

Amelia P

It's been great, always looking to get better and that's what we're doing.

- Josh Taylor

Cory has been wicked, I'm getting better with every session and will be knocking people out real soon.

- Shabaz Masoud

Feeling great, can't wait for competition, everyone at swimming said how fit and stronger I'm looking.

- Dean Milwain

I'm still shocked at how easy my weight cut was, as a boxer it's the biggest stress. It's not anymore.

Ezra Taylor

Cory is a knowledgeable and supportive personal trainer. He communicates things clearly, has excellent physiological knowledge, and knows exactly how to train people effectively and without risk of injury. His personable yet professional manner makes training with him easy and comfortable, particularly as a woman with a male coach. He is an expert at what he does.

Amelia P

It's been great, always looking to get better and that's what we're doing.

- Josh Taylor

Cory has been wicked, I'm getting better with every session and will be knocking people out real soon.

- Shabaz Masoud

Feeling great, can't wait for competition, everyone at swimming said how fit and stronger I'm looking.

- Dean Milwain

I'm still shocked at how easy my weight cut was, as a boxer it's the biggest stress. It's not anymore.

Ezra Taylor

Cory is a knowledgeable and supportive personal trainer. He communicates things clearly, has excellent physiological knowledge, and knows exactly how to train people effectively and without risk of injury. His personable yet professional manner makes training with him easy and comfortable, particularly as a woman with a male coach. He is an expert at what he does.

Amelia P

Contact Cory for Training

If you're looking to reach peak fitness, Coach S can help you get there. With years of experience and a commitment to helping each client reach their goals, Coach S is the perfect choice for training. Get in touch with Coach S to discuss how you can get started on your fitness journey today.